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EDZÉSEINK

Minden korosztálynak tartunk edzéseket, ovisoktól a felnőttekig. Várunk szeretettel!

FELNŐTTEDZÉS

Farkas Panka

6:30-8:00

OVIS EDZÉS

Farkas Panka

16:00-17:00

GYEREKEDZÉS VERSENYZŐKNEK

Farkas Panka

17:00-19:00

KEZDŐ FELNŐTTEDZÉS

Farkas Panka

19:00-21:00

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IFJÚSÁGI EDZÉS

Oláh Gergő

16:00-18:00

FELNŐTTEDZÉS

Oláh Gergő

18:00-20:00

GYEREKEDZÉS

Milán Dénes

16:30-18:30

GYEREKEDZÉS

Czurkó Attila

18:00-20:00

GYEREKEDZÉS

Somogyi Vencel

16:00-17:30

GYEREKEDZÉS VERSENYZŐKNEK

Somogyi Vencel

17:30-19:30

GYEREKEDZÉS

Czurkó Attila

16:30-18:00

FELNŐTT EDZÉS

Kneifel Áron

18:30-20:30

3-6 years old

We would like to give children the experience of movement, and we think it is important that children, at this receptive age, get to know as many forms of movement as possible.

Our goal is the versatile training of children, in addition to climbing, the development of other natural forms of movement (walking, running, jumping, throwing, crawling, etc.) in accordance with age characteristics.

Ages 10-14

In this age group, we already place more emphasis on learning more complex climbing techniques, and we continue to pay attention to the development of age-specific conditioning and coordination abilities. The children learn the meaning of the warm-up, main part, and lead-down, and in addition to the exercises performed with their own body weight, they learn the correct technique of the basic exercises performed with light equipment, thereby preparing the exercises used in later fitness training.

From 6 to 10 years old

During the training sessions, in addition to the playful tasks, the children get to know the basic techniques of climbing and the course of the training sessions (warm-up, main part, lead-down).

Our goal remains the versatile training of children in accordance with the characteristics of their age.

15-18 years old

Our coaches continue to improve the technical knowledge of young athletes, but compared to before, more emphasis is placed on fitness training.
We consider it important to educate young athletes on a healthy lifestyle, as well as the correct implementation of various exercises that promote regeneration, which they can do independently at home.

Room use by minors

Children up to the age of 3 do not need to exchange tickets.

Under the age of 14, you can only stay in the room under the supervision of an adult or accompanied by a trainer.

Filling out a parental consent form under the age of 18  required!

FIGYELEM!

Gyermekedzéseink minden hétköznap 16:00-kor kezdődnek, és legkésőbb 19:30-kor véget érnek, így azokat a vendégeinket, akik nyugodtabb körülmények között szeretnének mászni, az ezt megelőző vagy követő időintervallumokban várjuk szeretettel

(a fenti időpontokban a gyerekterem NEM használható)!

Délelőtti mászóinknak jelezni szeretnénk, hogy szerdánként és péntekenként 9:00 és 13:30 között előfordulhat, hogy iskolai csoportoknak Sport43 foglalkozást tartunk. Erről az aktuális héten érdemes érdeklődni a recepción.

BEGINNER

In these training sessions, you can learn the basics of climbing, getting to know the official course of a training session. Warming up, climbing, improving fitness, lowering/stretching. Our coaches will guide you from the very basics on the path of development.

ADVANCED

Our highly knowledgeable coaches comprehensively help you move in the right direction, including physical development and learning climbing techniques and correct

use.

Contact details of coaches

Trainers

Panka Farkas

Vencel Somogyi

László Farkas

Bálint Kámvás

Áron Kneifel

Gergő Oláh

Attila Czurkó

Denes Milan

Denes Milan

E-mail address

Training

6-8 years, 10-14 years, 14+ age group

8-10 years, 10-14 years, 14+ age group

14-16 years, 16+ age group

12-14 years, age group 14+

Ages 14+

Ages 14+

8-14 years

Ages 14+

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